3.9K
Downloads
23
Episodes
Mindfulness coach, Comedian, Mental health motivational speaker, and ADHD’er, Brenda Sarai Zuniga talks about mental health in a fun and relatable way. Shining light on the issues no one talks about and needs to be talking about. This is a safe space where we can talk freely about what we go through in our everyday lives. A place where getting mental is highly encouraged; actually. We’re all in this together. Thank you for being here. Let’s have fun getting mental.
Episodes
Monday Nov 16, 2020
Monday Nov 16, 2020
In this episode Brenda talks about what your inner child is really saying to you, the importance of acknowledging the child within, ways to embody self-love, and how perfectionism is self-sabotage.
To learn more about Brenda visit her website: https://www.BrendaSaraiZuniga.com
Instagram: https://www.instagram.com/OfficialBrendaZ https://www.instagram.com/gettingmentalpod
Thanks for getting mental with us! We’re all in this together!
No comments yet. Be the first to say something!