3.2K
Downloads
23
Episodes
Mindfulness coach, Comedian, Mental health motivational speaker, and ADHD’er, Brenda Sarai Zuniga talks about mental health in a fun and relatable way. Shining light on the issues no one talks about and needs to be talking about. This is a safe space where we can talk freely about what we go through in our everyday lives. A place where getting mental is highly encouraged; actually. We’re all in this together. Thank you for being here. Let’s have fun getting mental.
Episodes
Monday Dec 21, 2020
Monday Dec 21, 2020
In this episode of Getting Mental, Brenda talks the Toxic traits to look out for and steer clear from, Why it's important to rid yourself of negativity, and How retraining your mind is the key to creating positive change.
To learn more about Brenda visit her website: https://www.BrendaSaraiZuniga.com
Instagram:
https://www.instagram.com/OfficialBrendaZ https://www.instagram.com/GettingMentalPod
Thanks for being here! Let's have fun getting mental!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.