![Getting Mental with Brenda Sarai Zuniga](https://pbcdn1.podbean.com/imglogo/image-logo/8851071/GettingMental_Podcast_Cover_5_LR.jpg)
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Mindfulness coach, Comedian, Mental health motivational speaker, and ADHD’er, Brenda Sarai Zuniga talks about mental health in a fun and relatable way. Shining light on the issues no one talks about and needs to be talking about. This is a safe space where we can talk freely about what we go through in our everyday lives. A place where getting mental is highly encouraged; actually. We’re all in this together. Thank you for being here. Let’s have fun getting mental.
Episodes
![The ADHD Brain, Managing ADHD, and How You Can End The Stigma| Getting Mental #7](https://pbcdn1.podbean.com/imglogo/image-logo/8851071/GettingMental_Podcast_Cover_5_LR_300x300.jpg)
Sunday Sep 06, 2020
Sunday Sep 06, 2020
In this episode of Getting Mental, Brenda further explains ADHD and one of the ways she manages living with it. She also dives into the importance of talking mental health in order to eliminate the stigma and create a more progressive world.
To learn more about Brenda visit her website:
Instagram:
www.instagram.com/OfficialBrendaZ
Podcast Instagram:
www.instagram.com/gettingmentalpod
Thanks for getting mental with us! We’re all in this together!
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